{"id":1067,"date":"2022-03-15T11:56:56","date_gmt":"2022-03-15T11:56:56","guid":{"rendered":"https:\/\/grupohealthyroom.es\/blog\/?p=1067"},"modified":"2022-07-27T07:45:56","modified_gmt":"2022-07-27T07:45:56","slug":"que-es-la-condropatia-rotuliana","status":"publish","type":"post","link":"https:\/\/grupohealthyroom.es\/blog\/que-es-la-condropatia-rotuliana\/","title":{"rendered":"\u00bfQu\u00e9 es la condropat\u00eda rotuliana?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1067\" class=\"elementor elementor-1067\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c6ebfd8 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"5c6ebfd8\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47f6a923\" data-id=\"47f6a923\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18eb7e6a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"18eb7e6a\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span id=\"Que-es-la-condropatia-rotuliana\">\u00bfQu\u00e9 es la condropat\u00eda rotuliana?<\/span><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5032fddd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5032fddd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d0d869d\" data-id=\"6d0d869d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7375adc4 elementor-widget elementor-widget-text-editor\" data-id=\"7375adc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">Contenidos<\/p><ul class=\"toc_list\"><li><a href=\"#Que-es-la-condropatia-rotuliana\">\u00bfQu\u00e9 es la condropat\u00eda rotuliana?<\/a><ul><li><a href=\"#Grados-de-la-condropatia-rotuliana\">Grados de la condropat\u00eda rotuliana<\/a><\/li><li><a href=\"#Por-que-se-produce-la-condropatia-rotuliana\">\u00bfPor qu\u00e9 se produce la condropat\u00eda rotuliana?<\/a><\/li><li><a href=\"#Tratamiento-de-la-condropatia-rotuliana\">Tratamiento de la condropat\u00eda rotuliana<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<\/p><p>La condropat\u00eda rotuliana es la lesi\u00f3n o alteraci\u00f3n del cart\u00edlago articular de la r\u00f3tula y se manifiesta sobre todo con dolor en la parte anterior de la rodilla, alrededor de la r\u00f3tula.<\/p><p>Este dolor suele ser punzante, da la sensaci\u00f3n de que la rodilla falla, y se produce con la activaci\u00f3n del cu\u00e1driceps en carga, como es subir y bajar escaleras.<\/p><p>Es un tipo de dolor que remite con el descanso y duele sobre todo al principio del movimiento, cuando la rodilla est\u00e1 fr\u00eda, o cuando tenemos mucho tiempo la rodilla flexionada. Incluso pueden aparecer crepitaciones.<\/p><h2><span id=\"Grados-de-la-condropatia-rotuliana\">Grados de la condropat\u00eda rotuliana<\/span><\/h2><p>Las lesiones de cart\u00edlago pueden tener un grado de lesi\u00f3n distinto en funci\u00f3n del da\u00f1o sufrido en el cart\u00edlago:<\/p><ul><li>Grado I: presenta edema y el cart\u00edlago reblandecido, puede haber tambi\u00e9n una ligera lesi\u00f3n de la matriz cartilaginosa.<\/li><li>\u00a0Grado II: se pueden observar alteraciones en la superficie del cart\u00edlago.<\/li><li>\u00a0Grado III: hay alteraciones o lesi\u00f3n en las capas m\u00e1s profundas del cart\u00edlago.<\/li><li>\u00a0Grado IV: aparecen \u00falceras y alteraciones en el hueso subcondral, y el cart\u00edlago ha desaparecido.<\/li><\/ul><h2><span id=\"Por-que-se-produce-la-condropatia-rotuliana\">\u00bfPor qu\u00e9 se produce la condropat\u00eda rotuliana?<\/span><\/h2><p>La condropat\u00eda rotuliana est\u00e1 causada por los traumatismos repetidos en la rodilla y por movimientos que generan la compresi\u00f3n y fricci\u00f3n del cart\u00edlago. Puede estar causada tambi\u00e9n por factores estructurales como la mala alineaci\u00f3n de la rodilla o la posici\u00f3n de la r\u00f3tula. Incluso por problemas infecciosos.<\/p><p>Adem\u00e1s siempre van a influir los factores de nuestros h\u00e1bitos diarios que faciliten la degeneraci\u00f3n del cart\u00edlago como son algunos deportes, trabajos o cambios en el estilo de vida.<\/p><h2><span id=\"Tratamiento-de-la-condropatia-rotuliana\">Tratamiento de la condropat\u00eda rotuliana<\/span><\/h2><p>Lo principal para mejorar con la condropat\u00eda es solucionar los factores que la est\u00e1n provocando: mala alineaci\u00f3n de la rodilla, r\u00f3tula alta, obesidad, meniscopat\u00eda\u2026<\/p><p>Se puede complementar tambi\u00e9n con tratamiento m\u00e9dico usando analg\u00e9sicos o con infiltraciones de \u00e1cido hialur\u00f3nico o c\u00e9lulas madre.<\/p><p>Como \u00faltimo tratamiento, cuando el tratamiento conservador falla en el control de los s\u00edntomas o es una lesi\u00f3n de grado IV, tu m\u00e9dico puede valorar la cirug\u00eda como soluci\u00f3n pero si afortunadamente, la fisioterapia te puede ayudar mejorar\u00e1 los s\u00edntomas de la condropat\u00eda. As\u00ed se pueden usar t\u00e9cnicas para potenciar la musculatura de forma indolora, estimulaci\u00f3n de la propiocepci\u00f3n, t\u00e9cnicas manuales, t\u00e9cnicas para el dolor, \u2026<\/p><p>Tu fisioterapeuta valorar\u00e1 tu caso y planificar\u00e1 un tratamiento personalizado para ti y para tus s\u00edntomas. Y as\u00ed controlar las molestias actuales pero tambi\u00e9n con objetivo de prevenir el desarrollo de la lesi\u00f3n en el futuro.<\/p><p>Pide ya tu cita en <a style=\"color: #77bccb;\" href=\"https:\/\/grupohealthyroom.es\/\">Grupo Healthyroom fisioterapeutas<\/a> con nuestros especialistas y valorar\u00e1n tu caso!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b29c90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b29c90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9371f93\" data-id=\"9371f93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdc0505 elementor-widget elementor-widget-text-editor\" data-id=\"bdc0505\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-566d60fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"566d60fb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bedb75e\" data-id=\"2bedb75e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-775d5279 elementor-widget elementor-widget-heading\" data-id=\"775d5279\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entradas relacionadas<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad35dd9 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"4ad35dd9\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1427 post type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/tecnicas-de-fisioterapia-respiratoria\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria-200x300.jpg 200w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria-683x1024.jpg 683w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria-768x1152.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria-1024x1536.jpg 1024w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria.jpg 1280w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Paula Llorca Gomis' src='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/paula-llorca.jpg' srcset='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/paula-llorca.jpg 2x' class='avatar avatar-128 photo sab-custom-avatar' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/tecnicas-de-fisioterapia-respiratoria\/\" >\n\t\t\t\tT\u00e9cnicas de fisioterapia respiratoria\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La fisioterapia respiratoria es una rama de la Fisioterapia que aborda la prevenci\u00f3n, el tratamiento y el manejo de enfermedades o alteraciones del sistema respiratorio.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/tecnicas-de-fisioterapia-respiratoria\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tseptiembre 22, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1398 post type-post status-publish format-standard has-post-thumbnail hentry category-dolencias\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/dolor-referido-supra-espinoso\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso-300x225.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso-768x576.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Bego\u00f1a Quereda' src='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2021\/05\/begona-foto-nueva.jpg' srcset='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2021\/05\/begona-foto-nueva.jpg 2x' class='avatar avatar-128 photo sab-custom-avatar' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/dolor-referido-supra-espinoso\/\" >\n\t\t\t\tDolor referido supra espinoso\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>El supraespinoso es un m\u00fasculo del conjunto articular del hombro que se ubica en la fosa supraescapular. Junto con el infraespinoso, subescapular y redondo menor<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/dolor-referido-supra-espinoso\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tseptiembre 22, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1345 post type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-uroginecologica\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/Fisioterapia-uroginecologica-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/Fisioterapia-uroginecologica-300x225.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/Fisioterapia-uroginecologica-768x576.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/Fisioterapia-uroginecologica.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Arancha Monllor' src='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2021\/10\/arancha-fisio.jpg' srcset='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2021\/10\/arancha-fisio.jpg 2x' class='avatar avatar-128 photo sab-custom-avatar' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-uroginecologica\/\" >\n\t\t\t\tFisioterapia uroginecol\u00f3gica\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Los escapes de orina tras el embarazo o llegada a cierta edad suelen estar normalizados. Sin embargo, pese a que es algo com\u00fan debido a<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-uroginecologica\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjulio 27, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1335 post type-post status-publish format-standard has-post-thumbnail hentry category-dolencias\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/lesiones-tipicas-en-el-deporte\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas-300x225.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas-768x576.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Bego\u00f1a Quereda' src='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2021\/05\/begona-foto-nueva.jpg' srcset='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2021\/05\/begona-foto-nueva.jpg 2x' class='avatar avatar-128 photo sab-custom-avatar' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/lesiones-tipicas-en-el-deporte\/\" >\n\t\t\t\tLesiones t\u00edpicas en el deporte\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La lesi\u00f3n en el deporte es algo m\u00e1s habitual de lo que pensamos. No solo en grandes atletas que entrenan horas y horas, cualquier deportista<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/lesiones-tipicas-en-el-deporte\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmayo 27, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1311 post type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia category-tratamientos\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-en-patologia-patelar-por-subluxacion-de-rotula\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/subluxacion-rotula-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/subluxacion-rotula-300x225.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/subluxacion-rotula-768x576.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/subluxacion-rotula.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Arancha Monllor' src='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2021\/10\/arancha-fisio.jpg' srcset='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2021\/10\/arancha-fisio.jpg 2x' class='avatar avatar-128 photo sab-custom-avatar' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-en-patologia-patelar-por-subluxacion-de-rotula\/\" >\n\t\t\t\tFisioterapia en patolog\u00eda patelar por subluxaci\u00f3n de r\u00f3tula\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Una luxaci\u00f3n puede describirse como el desplazamiento o separaci\u00f3n parcial de los huesos que componen una articulaci\u00f3n. En este caso, la r\u00f3tula se desplaza por<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-en-patologia-patelar-por-subluxacion-de-rotula\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tabril 27, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1038 post type-post status-publish format-standard has-post-thumbnail hentry category-tratamientos\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/tratamiento-quiste-de-baker\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/quiste-baker-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/quiste-baker-300x200.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/quiste-baker-768x512.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/quiste-baker.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Bego\u00f1a Quereda' src='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2021\/05\/begona-foto-nueva.jpg' srcset='https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2021\/05\/begona-foto-nueva.jpg 2x' class='avatar avatar-128 photo sab-custom-avatar' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/tratamiento-quiste-de-baker\/\" >\n\t\t\t\tTratamiento quiste de Baker\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00bfQu\u00e9 es el quiste de Baker? El quiste de Baker o quiste popl\u00edteo es una lesi\u00f3n frecuente de rodilla en la que un quiste lleno<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/tratamiento-quiste-de-baker\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmarzo 22, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La condropat\u00eda rotuliana es la lesi\u00f3n o alteraci\u00f3n del cart\u00edlago articular de la r\u00f3tula y se manifiesta sobre todo con dolor en la parte anterior de la rodilla, alrededor de la r\u00f3tula. Este dolor suele ser punzante, da la sensaci\u00f3n de que la rodilla falla, y se produce con la activaci\u00f3n del cu\u00e1driceps en carga, &#8230; <a title=\"Tratamiento quiste de Baker\" class=\"read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/tratamiento-quiste-de-baker\/\" aria-label=\"M\u00e1s en Tratamiento quiste de Baker\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":1086,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolencias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u226b \u00bfQu\u00e9 es la condropat\u00eda rotuliana? \u229b Blog Grupo Healthy Room<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u226b \u00bfQu\u00e9 es la condropat\u00eda rotuliana? \u229b Blog Grupo Healthy Room\" \/>\n<meta property=\"og:description\" content=\"La condropat\u00eda rotuliana es la lesi\u00f3n o alteraci\u00f3n del cart\u00edlago articular de la r\u00f3tula y se manifiesta sobre todo con dolor en la parte anterior de la rodilla, alrededor de la r\u00f3tula. Este dolor suele ser punzante, da la sensaci\u00f3n de que la rodilla falla, y se produce con la activaci\u00f3n del cu\u00e1driceps en carga, ... 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