{"id":138,"date":"2021-02-07T10:11:01","date_gmt":"2021-02-07T10:11:01","guid":{"rendered":"https:\/\/grupohealthyroom.es\/blog\/?p=138"},"modified":"2022-07-08T09:38:36","modified_gmt":"2022-07-08T09:38:36","slug":"recuperacion-posparto","status":"publish","type":"post","link":"https:\/\/grupohealthyroom.es\/blog\/recuperacion-posparto\/","title":{"rendered":"La recuperaci\u00f3n posparto"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"138\" class=\"elementor elementor-138\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6882041a elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"6882041a\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e5ef470\" data-id=\"5e5ef470\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a0abcec elementor-widget elementor-widget-heading\" data-id=\"5a0abcec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-xl\"><span id=\"La-recuperacion-posparto\">La recuperaci\u00f3n posparto<\/span><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ebe8463 elementor-widget elementor-widget-heading\" data-id=\"4ebe8463\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/grupohealthyroom.es\/\">Cl\u00ednica fisioterapia en Alicante<\/a> <\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98e2902 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98e2902\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b4a9461\" data-id=\"4b4a9461\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8cb1e4 elementor-widget elementor-widget-text-editor\" data-id=\"e8cb1e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">Contenidos<\/p><ul class=\"toc_list\"><li><a href=\"#La-recuperacion-posparto\">La recuperaci\u00f3n posparto<\/a><ul><li><a href=\"#El-papel-del-fisioterapeuta-en-la-Recuperacion-Posparto\">El papel del fisioterapeuta en la Recuperaci\u00f3n Posparto<\/a><ul><li><a href=\"#Tecnicas-de-fisioterapia-respiratoria\">\n\t\t\t\n\t\t\t\tT\u00e9cnicas de fisioterapia respiratoria\t\t\t\n\t\t<\/a><\/li><li><a href=\"#Dolor-referido-supra-espinoso\">\n\t\t\t\n\t\t\t\tDolor referido supra espinoso\t\t\t\n\t\t<\/a><\/li><li><a href=\"#Fisioterapia-uroginecologica\">\n\t\t\t\n\t\t\t\tFisioterapia uroginecol\u00f3gica\t\t\t\n\t\t<\/a><\/li><li><a href=\"#Lesiones-tipicas-en-el-deporte\">\n\t\t\t\n\t\t\t\tLesiones t\u00edpicas en el deporte\t\t\t\n\t\t<\/a><\/li><li><a href=\"#Fisioterapia-en-patologia-patelar-por-subluxacion-de-rotula\">\n\t\t\t\n\t\t\t\tFisioterapia en patolog\u00eda patelar por subluxaci\u00f3n de r\u00f3tula\t\t\t\n\t\t<\/a><\/li><li><a href=\"#Tratamiento-quiste-de-Baker\">\n\t\t\t\n\t\t\t\tTratamiento quiste de Baker\t\t\t\n\t\t<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/div>\n\n<h2><span id=\"El-papel-del-fisioterapeuta-en-la-Recuperacion-Posparto\">El papel del fisioterapeuta en la Recuperaci\u00f3n Posparto<\/span><\/h2>\n<p class=\"textblog\">Cuando una mujer ha dado a luz recientemente, su vida se vuelca a la de su beb\u00e9. Toda su atenci\u00f3n y energ\u00eda gira en torno a \u00e9l. El posible dolor tras el parto, durante las relaciones sexuales posteriores e incluso el cambio en el abdomen despu\u00e9s de un tiempo pasan a un segundo plano\u2026 Los cambios estructurales que sufre tu cuerpo durante el embarazo, as\u00ed como posibles traumatismos durante el momento del expulsivo, pueden derivar en diversas disfunciones, tales como:<\/p>\n\n<ul>\n \t<li>Incontinencia urinaria<\/li>\n \t<li>Dolor p\u00e9lvico<\/li>\n \t<li>Dolor en la cicatriz si se ha sufrido episiotom\u00eda o ces\u00e1rea<\/li>\n \t<li>Dolor durante las relaciones sexuales<\/li>\n \t<li>Di\u00e1stasis de los rectos abdominales<\/li>\n \t<li>Flacidez abdominal<\/li>\n \t<li>Dolor lumbar o del coxis<\/li>\n<\/ul>\n<p class=\"textblog\">Desde Grupo Healthy room pretendemos que, si has sido madre, tu cuerpo tome protagonismo y vuelva a ser el que era. Queremos que te sientas como la mujer que eras antes del precioso momento del embarazo y el parto, o incluso mejor.<\/p>\n<p class=\"textblog\"><strong>\u00bfQuieres saber c\u00f3mo conseguirlo? \u00a1Sigue leyendo!<\/strong><\/p>\n<p class=\"textblog\">Por una parte,\u00a0<strong>tras una Valoraci\u00f3n Posparto<\/strong>\u00a0de suelo p\u00e9lvico nuestro objetivo es que tomes consciencia de esta parte de tu cuerpo, de su funcionamiento. A partir de aqu\u00ed podremos plantear un tratamiento acorde a su estado.<\/p>\n<p class=\"textblog\">Por otra, si una de tus preocupaciones es\u00a0<strong>recuperar tu estado f\u00edsico<\/strong>\u00a0previo al embarazo te recomendamos:<\/p>\n\n<ul>\n \t<li>Nuestras\u00a0<strong><a style=\"color:#1d6abd\" href=\"https:\/\/grupohealthyroom.es\/pilates-alicante.html\">clases de Pilates<\/a><\/strong>: Con estas clases conseguir\u00e1s recuperar la movilidad, trabajar la flexibilidad y la fuerza y, por tanto, disminuir los dolores de espalda que te hayan podido surgir tras el parto<\/li>\n \t<li>Nuestras\u00a0<strong><a style=\"color:#1d6abd\"href=\"https:\/\/grupohealthyroom.es\/hipopresivos-postparto-alicante.html\">clases de Hipopresivos Posparto en Alicante<\/a><\/strong>: Con esta modalidad de ejercicio no s\u00f3lo te centrar\u00e1s en fortalecer tu abdomen, tambi\u00e9n trabajar\u00e1s todo el cuerpo y conseguir\u00e1s un suelo p\u00e9lvico \u00f3ptimo y saludable.<\/li>\n \t<li>Nuestro\u00a0<strong><a style=\"color:#1d6abd\"href=\"https:\/\/grupohealthyroom.es\/fisioestetica-alicante.html\">servicio de Fisioest\u00e9tica Posparto en Alicante<\/a><\/strong>: Si todav\u00eda no conoces esta modalidad\u2026 \u00a1Te lo contamos! Ponemos a tu disposici\u00f3n tratamientos de fisioest\u00e9tica avanzada para recuperarte durante el posparto: Radiofrecuencia, Hifu corporal (ultrasonido focalizado de alta intensidad)\u2026 \u00a1Y mucho m\u00e1s!<\/li>\n<\/ul>\n<p class=\"textblog\">Con nuestro servicio de fisioest\u00e9tica combinado con una valoraci\u00f3n en el postparto y el consejo de nuestros fisioterapeutas especializados\u2026\u00a0<strong>redefine tu cuerpo, consigue un estado del suelo p\u00e9lvico \u00f3ptimo y vuelve a ser t\u00fa.<\/strong><\/p>\n<p class=\"textblog\">Te toca cuidarte, \u00a1Te esperamos!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-20d866f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20d866f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-17094493\" data-id=\"17094493\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18179eb8 elementor-widget elementor-widget-text-editor\" data-id=\"18179eb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<div class=\"bio mr-5\"><\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-250ff0e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"250ff0e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7130d2f5\" data-id=\"7130d2f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7eaf37c5 elementor-widget elementor-widget-heading\" data-id=\"7eaf37c5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entradas relacionadas<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bea2fa0 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"3bea2fa0\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1427 post type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/tecnicas-de-fisioterapia-respiratoria\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria-200x300.jpg 200w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria-683x1024.jpg 683w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria-768x1152.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria-1024x1536.jpg 1024w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/fisio-respiratoria.jpg 1280w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\"><span id=\"Tecnicas-de-fisioterapia-respiratoria\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/tecnicas-de-fisioterapia-respiratoria\/\" >\n\t\t\t\tT\u00e9cnicas de fisioterapia respiratoria\t\t\t<\/a>\n\t\t<\/span><\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La fisioterapia respiratoria es una rama de la Fisioterapia que aborda la prevenci\u00f3n, el tratamiento y el manejo de enfermedades o alteraciones del sistema respiratorio.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/tecnicas-de-fisioterapia-respiratoria\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tseptiembre 22, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1398 post type-post status-publish format-standard has-post-thumbnail hentry category-dolencias\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/dolor-referido-supra-espinoso\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso-300x225.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso-768x576.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\"><span id=\"Dolor-referido-supra-espinoso\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/dolor-referido-supra-espinoso\/\" >\n\t\t\t\tDolor referido supra espinoso\t\t\t<\/a>\n\t\t<\/span><\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>El supraespinoso es un m\u00fasculo del conjunto articular del hombro que se ubica en la fosa supraescapular. Junto con el infraespinoso, subescapular y redondo menor<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/dolor-referido-supra-espinoso\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tseptiembre 22, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1345 post type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-uroginecologica\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/Fisioterapia-uroginecologica-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/Fisioterapia-uroginecologica-300x225.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/Fisioterapia-uroginecologica-768x576.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/Fisioterapia-uroginecologica.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\"><span id=\"Fisioterapia-uroginecologica\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-uroginecologica\/\" >\n\t\t\t\tFisioterapia uroginecol\u00f3gica\t\t\t<\/a>\n\t\t<\/span><\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Los escapes de orina tras el embarazo o llegada a cierta edad suelen estar normalizados. Sin embargo, pese a que es algo com\u00fan debido a<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-uroginecologica\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjulio 27, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1335 post type-post status-publish format-standard has-post-thumbnail hentry category-dolencias\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/lesiones-tipicas-en-el-deporte\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas-300x225.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas-768x576.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\"><span id=\"Lesiones-tipicas-en-el-deporte\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/lesiones-tipicas-en-el-deporte\/\" >\n\t\t\t\tLesiones t\u00edpicas en el deporte\t\t\t<\/a>\n\t\t<\/span><\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La lesi\u00f3n en el deporte es algo m\u00e1s habitual de lo que pensamos. No solo en grandes atletas que entrenan horas y horas, cualquier deportista<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/lesiones-tipicas-en-el-deporte\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmayo 27, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1311 post type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia category-tratamientos\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-en-patologia-patelar-por-subluxacion-de-rotula\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/subluxacion-rotula-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/subluxacion-rotula-300x225.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/subluxacion-rotula-768x576.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/subluxacion-rotula.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\"><span id=\"Fisioterapia-en-patologia-patelar-por-subluxacion-de-rotula\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-en-patologia-patelar-por-subluxacion-de-rotula\/\" >\n\t\t\t\tFisioterapia en patolog\u00eda patelar por subluxaci\u00f3n de r\u00f3tula\t\t\t<\/a>\n\t\t<\/span><\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Una luxaci\u00f3n puede describirse como el desplazamiento o separaci\u00f3n parcial de los huesos que componen una articulaci\u00f3n. En este caso, la r\u00f3tula se desplaza por<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-en-patologia-patelar-por-subluxacion-de-rotula\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tabril 27, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1038 post type-post status-publish format-standard has-post-thumbnail hentry category-tratamientos\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/tratamiento-quiste-de-baker\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/quiste-baker-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/quiste-baker-300x200.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/quiste-baker-768x512.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/quiste-baker.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\"><span id=\"Tratamiento-quiste-de-Baker\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/tratamiento-quiste-de-baker\/\" >\n\t\t\t\tTratamiento quiste de Baker\t\t\t<\/a>\n\t\t<\/span><\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00bfQu\u00e9 es el quiste de Baker? El quiste de Baker o quiste popl\u00edteo es una lesi\u00f3n frecuente de rodilla en la que un quiste lleno<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/tratamiento-quiste-de-baker\/\" >\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmarzo 22, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La recuperaci\u00f3n posparto Cl\u00ednica fisioterapia en Alicante El papel del fisioterapeuta en la Recuperaci\u00f3n Posparto Cuando una mujer ha dado a luz recientemente, su vida se vuelca a la de su beb\u00e9. Toda su atenci\u00f3n y energ\u00eda gira en torno a \u00e9l. El posible dolor tras el parto, durante las relaciones sexuales posteriores e incluso &#8230; <a title=\"Tratamiento quiste de Baker\" class=\"read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/tratamiento-quiste-de-baker\/\" aria-label=\"M\u00e1s en Tratamiento quiste de Baker\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":3,"featured_media":142,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tratamientos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u226b La recuperaci\u00f3n posparto \u229b Blog Grupo Healthy Room<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grupohealthyroom.es\/blog\/recuperacion-posparto\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u226b La recuperaci\u00f3n posparto \u229b Blog Grupo Healthy Room\" \/>\n<meta property=\"og:description\" content=\"La recuperaci\u00f3n posparto Cl\u00ednica fisioterapia en Alicante El papel del fisioterapeuta en la Recuperaci\u00f3n Posparto Cuando una mujer ha dado a luz recientemente, su vida se vuelca a la de su beb\u00e9. Toda su atenci\u00f3n y energ\u00eda gira en torno a \u00e9l. El posible dolor tras el parto, durante las relaciones sexuales posteriores e incluso ... 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