{"id":74,"date":"2021-09-13T09:50:28","date_gmt":"2021-09-13T09:50:28","guid":{"rendered":"https:\/\/grupohealthyroom.es\/blog\/?p=74"},"modified":"2022-07-08T09:35:55","modified_gmt":"2022-07-08T09:35:55","slug":"fisioterapia-diastasis-abdominal","status":"publish","type":"post","link":"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-diastasis-abdominal\/","title":{"rendered":"Beneficios de la fisioterapia en la di\u00e1stasis abdominal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"74\" class=\"elementor elementor-74\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62166542 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"62166542\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67eaf44f\" data-id=\"67eaf44f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57a0b754 elementor-widget elementor-widget-heading\" data-id=\"57a0b754\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-xl\"><span id=\"Beneficios-de-la-fisioterapia-en-la-diastasis-abdominal\">Beneficios de la fisioterapia en la di\u00e1stasis abdominal<\/span><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55be4d45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55be4d45\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69aa49ae\" data-id=\"69aa49ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-790dcbd6 elementor-widget elementor-widget-text-editor\" data-id=\"790dcbd6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">Contenidos<\/p><ul class=\"toc_list\"><li><a href=\"#Beneficios-de-la-fisioterapia-en-la-diastasis-abdominal\">Beneficios de la fisioterapia en la di\u00e1stasis abdominal<\/a><ul><li><a href=\"#Que-es-la-diastasis-abdominal\">\u00bfQu\u00e9 es la di\u00e1stasis abdominal?<\/a><\/li><li><a href=\"#Entonces-Como-se-que-si-tengo-una-diastasis-abdominal-Deberia-tratarme\">Entonces\u2026 \u00bfC\u00f3mo s\u00e9 que si tengo una di\u00e1stasis abdominal? \u00bfDeber\u00eda tratarme?<\/a><\/li><li><a href=\"#Tratamiento-de-la-diastasis-abdominal\">Tratamiento de la di\u00e1stasis abdominal<\/a><\/li><li><a href=\"#Por-que-recomendamos-tratamiento-combinado-con-radiofrecuencia\">\u00bfPor qu\u00e9 recomendamos tratamiento combinado con radiofrecuencia?<\/a><\/li><\/ul><\/li><\/ul><\/div>\n\n<h2><span id=\"Que-es-la-diastasis-abdominal\">\u00bfQu\u00e9 es la di\u00e1stasis abdominal?<\/span><\/h2>\n<p class=\"textblog\">La di\u00e1stasis abdominal se define como la separaci\u00f3n de 2 o m\u00e1s cent\u00edmetros entre los dos m\u00fasculos rectos del abdomen. Existen diversos factores de riesgo como la obesidad, p\u00e9rdida importante de peso en poco tiempo, tos cr\u00f3nica, disinergia abdominal y lumbar, debilidad abdominal y\/o de la musculatura del suelo p\u00e9lvico\u2026 Sin embargo, el embarazo destaca entre ellos debido a los cambios fisiol\u00f3gicos y hormonales a los que se somete la mujer en este periodo gestacional.<\/p>\n<p class=\"textblog\">La di\u00e1stasis de los rectos abdominales sin seguimiento fisioter\u00e1pico, ya sea preventivo o de tratamiento, puede producir efectos negativos para la salud de aquellas personas que lo sufren dando lugar a otras disfunciones como hernias abdominales, dificultad en el proceso digestivo, dolor lumbar y trastornos en el \u00e1rea de la pelvis o del suelo p\u00e9lvico, como incontinencia urinaria.<\/p>\n\n<h2><span id=\"Entonces-Como-se-que-si-tengo-una-diastasis-abdominal-Deberia-tratarme\">Entonces\u2026 \u00bfC\u00f3mo s\u00e9 que si tengo una di\u00e1stasis abdominal? \u00bfDeber\u00eda tratarme?<\/span><\/h2>\n<p class=\"textblog\">El diagn\u00f3stico de di\u00e1stasis abdominal realizada por un <a style=\"color:#77bccb\"  href=\"https:\/\/grupohealthyroom.es\/\">fisioterapeuta<\/a> especializado incluye tanto un examen por palpaci\u00f3n como por imagen. En Grupo Healthyroom, gracias a una evaluaci\u00f3n f\u00edsica y mediante un diagn\u00f3stico ecogr\u00e1fico, podremos objetivar la di\u00e1stasis de forma cuantitativa, as\u00ed como el progreso en su mejor\u00eda.<\/p>\n<p class=\"textblog\">Por otro lado, aunque la evidencia cient\u00edfica afirma que el diagn\u00f3stico de di\u00e1stasis abdominal es a partir de 2 cent\u00edmetros seg\u00fan autores, desde Grupo Healthyroom aconsejamos realizar tratamiento si existe dicha separaci\u00f3n aunque \u00e9sta sea menor. De esta forma podremos prevenir que la di\u00e1stasis vaya a m\u00e1s y controlaremos su mejora.<\/p>\n\n<h2><span id=\"Tratamiento-de-la-diastasis-abdominal\">Tratamiento de la di\u00e1stasis abdominal<\/span><\/h2>\n<p class=\"textblog\">El tratamiento conservador, desde la fisioterapia, se centra en el fortalecimiento de la faja abdominal, destacando el trabajo del transverso abdominal. \u00c9ste es el m\u00fasculo de la espiraci\u00f3n, por lo que gran parte del tratamiento se focalizar\u00e1 en su correcta activaci\u00f3n de forma coordinada con la respiraci\u00f3n.<\/p>\n<p class=\"textblog\">Por otro lado, tambi\u00e9n es importante la activaci\u00f3n isom\u00e9trica de los rectos abdominales y de los oblicuos. De esta forma, el ejercicio guiado por un fisioterapeuta y espec\u00edfico de esta musculatura ser\u00e1 clave para la mejor\u00eda.<\/p>\n<p class=\"textblog\">Otras t\u00e9cnicas utilizadas para el tratamiento de la di\u00e1stasis abdominal desde la fisioterapia son el kinesiotaping, la electroestimulaci\u00f3n y la radiofrecuencia. Estas dos \u00faltimas combinadas con activaci\u00f3n controlada y ejercicio guiado.<\/p>\n\n<h2><span id=\"Por-que-recomendamos-tratamiento-combinado-con-radiofrecuencia\">\u00bfPor qu\u00e9 recomendamos tratamiento combinado con radiofrecuencia?<\/span><\/h2>\n<p class=\"textblog\">Mediante la radiofrecuencia se produce un aumento de temperatura en las capas profundas de la piel con la que se consigue estimular y aumentar la circulaci\u00f3n de la zona, acelerar el proceso de producci\u00f3n de col\u00e1geno y la regeneraci\u00f3n celular, por lo que&#8230; \u00a1la combinaci\u00f3n de esta t\u00e9cnica con ejercicio pautado est\u00e1 demostrando dar muy buenos resultados a nivel cl\u00ednico!<\/p>\n<p class=\"textblog\">Te recomendamos que tambi\u00e9n leas nuestros blogs\u00a0<strong><em>Todo sobre la radiofrecuencia facial\u00a0<\/em><\/strong>y\u00a0<strong>La radiofrecuencia para bolsas y ojeras<\/strong>\u00a0si te interesa saber m\u00e1s sobre esta t\u00e9cnica innovadora.<\/p>\n<p class=\"textblog\">Si tienes di\u00e1stasis abdominal&#8230; \u00a1Ponte en nuestras manos!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b40733c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b40733c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5a490415\" data-id=\"5a490415\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-645443c5 elementor-widget elementor-widget-text-editor\" data-id=\"645443c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49de3b3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49de3b3a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-626fd13a\" data-id=\"626fd13a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40776050 elementor-widget elementor-widget-heading\" data-id=\"40776050\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entradas relacionadas<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-419b1201 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"419b1201\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1398 post type-post status-publish format-standard has-post-thumbnail hentry category-dolencias\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/dolor-referido-supra-espinoso\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso-300x225.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso-768x576.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/09\/supraespinoso.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/dolor-referido-supra-espinoso\/\" >\n\t\t\t\tDolor referido supra espinoso\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>El supraespinoso es un m\u00fasculo del conjunto articular del hombro que se ubica en la fosa supraescapular. Junto con el infraespinoso, subescapular y redondo menor<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tseptiembre 22, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1335 post type-post status-publish format-standard has-post-thumbnail hentry category-dolencias\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/lesiones-tipicas-en-el-deporte\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas-300x225.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas-768x576.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/07\/lesiones-deportivas.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/lesiones-tipicas-en-el-deporte\/\" >\n\t\t\t\tLesiones t\u00edpicas en el deporte\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La lesi\u00f3n en el deporte es algo m\u00e1s habitual de lo que pensamos. No solo en grandes atletas que entrenan horas y horas, cualquier deportista<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmayo 27, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1067 post type-post status-publish format-standard has-post-thumbnail hentry category-dolencias\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/que-es-la-condropatia-rotuliana\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/condropatia-rotuliana-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/condropatia-rotuliana-300x200.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/condropatia-rotuliana-768x512.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/condropatia-rotuliana.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/que-es-la-condropatia-rotuliana\/\" >\n\t\t\t\t\u00bfQu\u00e9 es la condropat\u00eda rotuliana?\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La condropat\u00eda rotuliana es la lesi\u00f3n o alteraci\u00f3n del cart\u00edlago articular de la r\u00f3tula y se manifiesta sobre todo con dolor en la parte anterior<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmarzo 15, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1116 post type-post status-publish format-standard has-post-thumbnail hentry category-dolencias\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/el-sindrome-piramidal-que-es-sintomas-y-tratamiento\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"206\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/sindrome-piramidal-300x206.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/sindrome-piramidal-300x206.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/sindrome-piramidal-768x528.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/03\/sindrome-piramidal.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/el-sindrome-piramidal-que-es-sintomas-y-tratamiento\/\" >\n\t\t\t\tEl s\u00edndrome piramidal: qu\u00e9 es, s\u00edntomas y tratamiento\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00bfQu\u00e9 es el s\u00edndrome piramidal? El si\u0301ndrome piramidal o piriforme, es una alteraci\u00f3n provocada debido a un atrapamiento o compresi\u00f3n del nervio ci\u00e1tico, que discurre<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmarzo 1, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-614 post type-post status-publish format-standard has-post-thumbnail hentry category-dolencias\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/la-fisioterapia-en-el-abordaje-de-la-fasciopatia-plantar\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/01\/fascitis-plantar-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/01\/fascitis-plantar-300x169.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/01\/fascitis-plantar-768x432.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/01\/fascitis-plantar.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/la-fisioterapia-en-el-abordaje-de-la-fasciopatia-plantar\/\" >\n\t\t\t\tLa fisioterapia en el abordaje de la fasciopat\u00eda plantar\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>S\u00edntomas de la fascitis plantar La fasciopat\u00eda plantar o fascits plantar se define como una degeneraci\u00f3n del tejido de la planta del pie que suele<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tenero 13, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-608 post type-post status-publish format-standard has-post-thumbnail hentry category-dolencias\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/grupohealthyroom.es\/blog\/tratamiento-de-la-condropatia-rotuliana\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/01\/condropatia-rotuliana-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"condropatia-rotuliana\" srcset=\"https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/01\/condropatia-rotuliana-300x200.jpg 300w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/01\/condropatia-rotuliana-768x513.jpg 768w, https:\/\/grupohealthyroom.es\/blog\/wp-content\/uploads\/2022\/01\/condropatia-rotuliana.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<p class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/grupohealthyroom.es\/blog\/tratamiento-de-la-condropatia-rotuliana\/\" >\n\t\t\t\tTratamiento de la condropat\u00eda rotuliana\t\t\t<\/a>\n\t\t<\/p>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Qu\u00e9 es la condropat\u00eda rotuliana La condropat\u00eda rotuliana es la afectaci\u00f3n degenerativa del cart\u00edlago articular de la r\u00f3tula.\u00a0 Los 3 principales huesos que componen la<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tenero 13, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Beneficios de la fisioterapia en la di\u00e1stasis abdominal \u00bfQu\u00e9 es la di\u00e1stasis abdominal? La di\u00e1stasis abdominal se define como la separaci\u00f3n de 2 o m\u00e1s cent\u00edmetros entre los dos m\u00fasculos rectos del abdomen. Existen diversos factores de riesgo como la obesidad, p\u00e9rdida importante de peso en poco tiempo, tos cr\u00f3nica, disinergia abdominal y lumbar, debilidad &#8230; <a title=\"Tratamiento de la condropat\u00eda rotuliana\" class=\"read-more\" href=\"https:\/\/grupohealthyroom.es\/blog\/tratamiento-de-la-condropatia-rotuliana\/\" aria-label=\"M\u00e1s en Tratamiento de la condropat\u00eda rotuliana\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":3,"featured_media":77,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-74","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolencias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u226b Beneficios de la fisioterapia en la di\u00e1stasis abdominal \u229b Blog Grupo Healthy Room<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grupohealthyroom.es\/blog\/fisioterapia-diastasis-abdominal\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u226b Beneficios de la fisioterapia en la di\u00e1stasis abdominal \u229b Blog Grupo Healthy Room\" \/>\n<meta property=\"og:description\" content=\"Beneficios de la fisioterapia en la di\u00e1stasis abdominal \u00bfQu\u00e9 es la di\u00e1stasis abdominal? La di\u00e1stasis abdominal se define como la separaci\u00f3n de 2 o m\u00e1s cent\u00edmetros entre los dos m\u00fasculos rectos del abdomen. Existen diversos factores de riesgo como la obesidad, p\u00e9rdida importante de peso en poco tiempo, tos cr\u00f3nica, disinergia abdominal y lumbar, debilidad ... 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